It looks a bit daunting at first but after being strapped in so that your pelvis cannot move a series of tests are performed to measure the back strength at various points as you bend forward and back.
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| Beginning compared to average |
My results showed average results when bent over but as I straightened up the results were below average indicating a weakness at this level. I'm hoping that after the golf programme finishes we will see at the final test an improvement here.
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